My first time doing this new thing What I was trying to keep up with on vacation Grappling with breaking with traditional female roles The most important thing to think about when hosting a workshop that I have historically forgotten The big project that is staring me in my face The one thing I don’t […]

Last year was turmoil, what will this year be? A loving client refund experience  Maintaining well-being independent of financial metrics More clarity on my ideal client Is there something you can do about it? Quotables “Y’know, I’m just not going to worry.” “Clients are still landing.” “I’ve been around this bend a couple of times […]

New connections and learning Where I’m willing to do a terrible job Paying attention to the “inches” every month Why I say bring it on to discomfort Client love! The thing I do best Quotables “I’ve decided to say no to worry.” “I’m feeling uncomfortable because this is working.” “Personal development treat time.” “All of […]

The learning curve of a clear day Status jockeying feelings The hugely, powerful force in the world Is this entire podcast ill-advised? The shocking insight I came to around my $1M goal A shout-out to my number one listener! Quotables “Oh shoot is this whole podcast premise terrible?” “Ughhhh!” “Marketing always screws with my head […]

My re-frame on a shorter work week Amazing career coaching client wins! Progress on basic bodily functions What I’m noticing from this season of stepping back that’s lasted about 18 months Wanting to want something How I’m feeling about debt still hanging around A very personal decision that’s changing the future trajectory Setting up a […]

The way I’m priming my brain for my goals Two new habits I’m playing with around feeling connected The parallel strategy of asking and giving One thing elite athletes model Two places I’ve been gathering all the pieces The habits that have stuck over the past six months Quotables “I have these clients already and […]

The first two hours of my day The hook I found for my new clients The changes I’m seeing from when I started this podcast The surprise I found in a leadership training Going around in circles in an unexpected way The difference between a conscious and an unconscious morning routine My mirror habits Quotables […]

My interaction with extreme alignment Where my expertise actually lies Grappling with my client avatar The familiar feeling I experienced What thought process put a bounce in my step How I was able to move through a slump much more quickly Stepping into my hero brand archetype Quotables “I like to press on people’s personal […]

What the birds are doing My end of day check in with my “boss” An experience of a match made in heaven The meditation that made me cry The surprising number of hands I see reaching out to help The workout metaphor I’m applying to my career goal My self-judgement around coaching youth soccer The […]

Getting to be a witness to people stepping into fuller, richer, more authentic versions of themselves What I’m noticing about my clients My counting error The importance of environment in achieving a goal The metrics I’m using to track towards my goal Contrasting struggle with ease Taking forest baths Quotables “I had tears in my […]